Feedback
How are you feeling?
Your input is valuable in helping us to make the world better.
😢
So Bad
😟
Not Good
😐
Feel Nothing
🙂
That's OK
🥰
I Love it!
Submit
Program
Lesson
Workout
Challenge
/
HIIT
/
Lower Body HIIT
Lower Body HIIT
AI Power :
Reps
Target Part :
Booty
Intensity :
Taking It Easy
Equipment :
No Equipment
Description
New to HIIT workouts? This class is a great place to start as it tones and targets the lower body. Let Danielle guide you through the process.
Similar Lessons
8 min
Quick HIIT Challenge
HIIT
6 min
Beginners HIIT
HIIT
8 min
Wake Up HIIT
HIIT
Lesson Sequences (6)
00:00
Start
01:00
Side Lunge
02:05
Pendulum Lunge
03:05
Superman Crunch
04:05
Side Lunge
05:00
Pendulum Lunge
06:00
Superman Crunch
Coming Soon
Similar Lessons
8 min
Quick HIIT Challenge
HIIT
6 min
Beginners HIIT
HIIT
8 min
Wake Up HIIT
HIIT
Lesson Settings
Skip Warm Up Section
Skip Cool Down Section
Report issue
What happened?
We apologize for the situation that you experienced.
Related Module
GOFA MOVE
Submit