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Lower Body HIIT (Canto)
AI Power
AI Power :
Reps
AI Power
Target Part :
Booty
AI Power
Intensity :
Taking It Easy
AI Power
Equipment :
No Equipment
Description
New to HIIT workouts? This class is a great place to start as it tones and targets the lower body. Let Danielle guide you through the process.
Lesson Sequences (6)
Chevron
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00:00
Start
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01:00
Side Lunge
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02:05
Pendulum Lunge
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03:05
Superman Crunch
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04:05
Side Lunge
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05:00
Pendulum Lunge
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06:00
Superman Crunch
Lesson Settings
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