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HIIT Remix
AI Power
AI Power :
Reps
AI Power
Target Part :
Full Body
AI Power
Intensity :
Break a Sweat
AI Power
Equipment :
No Equipment
Description
Let's get HIIT going! Pump up the cardio and tone your whole body with this no equipment workout.
Lesson Sequences (10)
Chevron
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00:00
Start
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02:43
Burpees
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03:44
Push-up
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04:44
Squat
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05:44
Jumping Jacks
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06:44
Russian Twist
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07:44
Burpees
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08:44
Push-up
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09:44
Squat
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10:44
Jumping Jacks
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11:44
Russian Twist
Lesson Settings
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