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Program
Lesson
Workout
Challenge
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HKPFA
/
ep5
ep5
AI Power :
Mirroring
Target Part :
Full Body
Intensity :
Taking It Easy
Equipment :
No Equipment
Description
asd
Similar Lessons
13 min
Seated Up/Down-Right/Left Coordination Workout
HKPFA, Seated
2 min
Balance Boost
HKPFA
14 min
Body Stretch for Veterans with Yoga Mat
HKPFA, Stretch
Lesson Sequences (1)
00:00
Start
00:53
warmup
Start
Similar Lessons
13 min
Seated Up/Down-Right/Left Coordination Workout
HKPFA, Seated
2 min
Balance Boost
HKPFA
14 min
Body Stretch for Veterans with Yoga Mat
HKPFA, Stretch
Lesson Settings
Skip Warm Up Section
Skip Cool Down Section
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GOFA MOVE
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