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Challenge
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HIIT
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Quick HIIT Challenge
Quick HIIT Challenge
AI Power :
Engagement
Target Part :
Full Body
Intensity :
Get Your Sweat On
Equipment :
No Equipment
Description
Get your sweat on with this quick HIIT challenge. It's fast, sweaty, revitalizing, and you won't need any equipment for it! This is a great class to pair with a 20 minute cardio session for optimal burn!
Similar Lessons
6 min
Beginners HIIT
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24 min
Train Like An Athlete
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Lower Body HIIT (Canto)
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Lesson Sequences (0)
00:00
Start
01:04
N/A
02:30
N/A
03:00
N/A
04:28
N/A
04:40
N/A
05:55
N/A
05:57
N/A
07:40
N/A
Start
Similar Lessons
6 min
Beginners HIIT
HIIT
24 min
Train Like An Athlete
HIIT
7 min
Lower Body HIIT (Canto)
HIIT
Lesson Settings
Skip Warm Up Section
Skip Cool Down Section
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